“I want to be as fit, strong, and capable in my 60s as my mum is.” 🖤💛

After having my son, I’d done a few CrossFit sessions here and there with Mum — but everything changed when we went to support her at the Masters League in 2023. Watching her (and all the other athletes) move with such strength, grit, and self-belief was all it took. I was sold.

As someone who’s competed in martial arts, bodybuilding, and powerlifting, I love a challenge. But I’d been stuck — battling autoimmune flare-ups, struggling to enjoy training, and not feeling like myself.

Then I found the community at CF505! Training 4-5 days a week, guided by the support of the coaches and surrounded by incredible members — it’s changed everything.

Now?

✅ I’m the fittest, healthiest, and strongest I’ve ever been

✅ And best of all — I get to do it all with my mum by my side.

This is more than fitness. It’s connection, it’s capability, and it’s a future I can’t wait to live strong for.

Sian - Member since 2023