“We joined CF505 for different reasons, Brett was to get out of his comfort zone and I was to get strong!! We actually like spending time together, so it’s nice to have something just for the two of us, and it helps motivate and keep each other on track when you do it together. We love coming to CF505 for the variety and the atmosphere.“

Ann-Louise

Training 5-6 days a week, support from the coaches and community, both Brett and Ann-Louise are hitting new PB in their workouts, since April to now they have lost a total of 21kgs, Brett, 13kgs and Ann-Louise, 9kg. 🖤💛