One Pot Parmensan Chicken

Need a High Protein Family Recipe, check out this One Pot Parmesan Chicken 🐔, takes only 35 minutes and is healthy and delicious.  

Ingredients

• 500g chicken breast, cut in half

• ½ tsp. garlic powder

• 2 tbsp. butter

• 2 cloves garlic

• pinch of red pepper flakes

• 200g basmati rice

  720ml chicken broth

• 45g Parmesan cheese, grated

• 4 tbsp. parsley, chopped

Method:

• Season the chicken with salt, pepper and garlic powder.

• Heat 2 tbsp. olive oil in a large non-stick skillet and fry the chicken for 8 minutes until golden on both sides. Remove the chicken from the skillet and set aside.

• Using the same skillet, melt the butter, add the garlic and red pepper flakes, and cook for 1-2 minutes. Then add the rice, chicken broth and stir to combine, then bring to a boil. Cover with a lid and cook over medium heat for around 10 minutes.

• Remove the lid and stir the rice, then top with the Parmesan cheese. Now arrange the chicken filets on top and cook over a low heat for 5 minutes. Garnish with freshly chopped parsley and serve.

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